Amount of Valine in Fish, bass, fresh water, mixed species, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, bass, fresh water, mixed species, raw there is 0.971 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Fish, bass, fresh water, mixed species, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Fish, bass, fresh water, mixed species, raw

Fish, bass, fresh water, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, bass, fresh water, mixed species, raw are listed below.

Water 75.66 g 75.66%
Energy (calorie) 114 kcal
Energy (joule) 477 kJ
Protein 18.86 g 18.86%
Total lipid (fat) 3.69 g 3.69%
Ash 1.52 g 1.52%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 80 mg 0.08%
Iron, Fe 1.49 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 200 mg 0.2%
Potassium, K 356 mg 0.36%
Sodium, Na 70 mg 0.07%
Zinc, Zn 0.65 mg
Copper, Cu 0.093 mg
Manganese, Mn 0.889 mg
Selenium, Se 12.6 µg
Vitamin C, total ascorbic acid 2 mg
Thiamin 0.075 mg

Nutrients in Fish, bass, fresh water, mixed species, raw